werkaut
a Routehaus product

for runners who train to a plan

Stop building intervals by hand.

Your coach writes the plan in a spreadsheet, a PDF, a text, or just a screenshot. Werkaut turns it into structured workouts on your Garmin – warm-ups, intervals, pace targets, the lot. No manual typing, no re-entry.

No spam – just an alert when we're ready to sync your first block.

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your plan, any format

  • Tue – 4×4min @ threshold, 2min jog
  • Thu – 40min easy
  • Sat – 10×400m, 200m float
xlsxsheetspdfplain textscreenshot

however it lives, your watch still can't read it

4 × 4 minstructured · on Garmin
Warm up10:00easy
repeat 4×
Interval4:00threshold
Recovery2:00easy
Cool down5:00easy
total39:00
Run4 × 4 min39:00STEPS ›

Then it's just there, on your wrist.

Synced to Garmin Connect and ready on your watch – warm-up, intervals, recoveries and targets as real workout steps. Open it, press Start, run. No file, no cable, no thumbing it in by hand.

How it works

01

Hand us your plan

Excel, Google Sheets, a coach's PDF, plain text, even a screenshot. However it already lives, no reformatting.

02

We make it structured

Warm-up, intervals, recoveries and pace targets, built as real Garmin workout steps.

03

It lands on your watch

Synced to Garmin Connect. Open it, press Start, run. No thumbing it in by hand.

The gap between the plan and the run is 20 minutes of thumbing intervals into Garmin Connect. We're closing it to zero.

Built for the amateur with a professional's schedule.

Get early access